1 on 1 Life Coaching & Counselling
1 on 1 Life Coaching and Counselling provides the concentrated focus you need to help you face your fears, anxiety, or depression and to learn to become more fully yourself. Through this process you will learn to identify aspects of your life that you would like to change, to work through challenging or influential memories, to set peronal goals, to better understand yourself and others and to work toward a desired change. All counselling sessions are conducted through online platforms.