Workshops & Talks

In the face of growing mental health challenges all around us, creating a nurturing and supportive work environment where mental health is prioritised is so crucial to enhance employee wellbeing and to impact the company’s bottom line positively.

Through regular workshops and talks, on topics such as:

  • How to manage your negative thoughts
  • How to manage your anxiety
  • How to manage a panic attack
  • How to manage your stress

Equip your employees to become more mentally and emotionally resilient.

Cost per hour: $250 SGD

purchase

 

 

 

If you want to discuss a specific topic for a talk, workshop or a full course please send me an email below: