Hello! I'm Maya Perera
Thank you for visiting my website.
I am passionate about helping those of you with fear, anxiety and depression to not only come to recovery but to go beyond that to discover your purpose for existence and to aspire to it as peak performers.
Maya’s counseling has been a transformative experience. Her ability to create a supportive and empathetic environment fostered a space for deep self-reflection and growth.
Through our work, I've not only found healing but also gained the tools to live authentically. I highly recommend Maya for her adept balance of empathy and precision in navigating the complexities of personal healing.
— Hailey Y, Singapore
I spoke to Maya when I fell into the darkest spiral of my life, always feeling that I am not good enough at work and at home. Maya listens to me attentively with no judgement and provides constructive advice which are easy to adopt. Today, I am feeling more assured and confident about myself.
— Pauline, Singapore
Maya Perera has been our marriage counsellor for the past three months, and it has been an incredibly helpful experience. She has been instrumental in providing us with valuable advice and tips on how to work together towards a better marriage.
She listens to us and takes the time to understand our problems and concerns, creating a safe and non-judgmental space for us to express ourselves. This has allowed us to feel heard and validated, which is crucial in any counseling setting.
Her guidance and insights have been invaluable in helping us navigate through the challenges we have been facing as a couple. Her practical suggestions have made a difference in our ability to communicate effectively and resolve conflicts in a healthy manner.
We would definitely recommend her as a marriage counselor to anyone seeking guidance and support in their relationship.We are incredibly grateful for her assistance and the positive impact she has had on our marriage.
— Marcus & Jess, Singapore
Maya has been my therapist / counselor. Through this very short period I have her as my therapist, I have known her to be very astute and experienced in helping me to work through the issues that I have. Her perspectives and observations are very insightful and offer a lot of space for me to ponder on as part of helping me work out how to resolve my issues. I am grateful for her as my therapist and will recommend her to anyone who may need an experienced professional who is not just committed but also a strong guiding hand in helping us resolve our issues.
— Joe, Singapore
I had wanted to get a coach but a friend suggested that I can try counselling as I was facing work challenges. I was really glad to have chanced upon Maya, who has been my counsellor since 2023. She is sharp and crisp. I found her assessment of the situation on-point, her perspective highly valuable. She is also versatile; possessing a unique blend of coaching and counselling skills. Depending on my topic of discussion, Maya is able to switch between the two and I was able to have clarity of mind, clarity of goals and underlying them, Maya provided me with encouragement. I could see my progress as I applied what Maya has suggested. In a short span of 2 months, there were breakthroughs in the work relationship challenges I have been struggling for many years. The structure of a weekly check-in supported the review of my efforts and the outcomes. I am really thankful and also feel more confident about my leadership growth in 2024 having Maya journey alongside me. I would recommend anyone who feels stuck in their current situation and desire to do something about it to seek out Maya.
— Lynn W Singapore
These are some possible symptoms of fear, anxiety, and depression.
All of us experience these symptoms at different times in our lives. However, if we have been experiencing some of these symptoms for a couple of weeks, months or even years then they may be a sign that we need help to recover from them, so that we can live life to our fullest.
The Recovery to Peak Performance Member's Club is an ongoing weekly online community coaching program for an affordable monthly subscription.
By enrolling as a member of this club, we give ourselves permission to take the initiative to belong to a community of people who are progressing together towards recovery, from all the above symptoms and more, and to become peak performers in our own personal callings.
Recovery needs time as well as consistent support both from the counsellor and from the community.
Similarly, to move from recovery to become a peak performer, we need regular coaching as well as exposure to the progress and performance of the other members in the community.
A Membership Club gives us access to accomplish both these goals.
Tell me more about the Membership Club: Click Here
My Corporate Services consists of Executive Coaching, Training Courses and Workshops & Talks. Through these services I make coaching accessible to more levels within the organization beyond c-suite. As a result, leadership skills are enhanced more broadly throughout the organization enabling the whole organization to reach greater heights of success.
The intensity of the coaching format for the whole organization can start with workshops & talks consisting of a couple of hours every now and then throughout the year - to then running a course over a weekend - to then choosing a few employees who would like to go through one-on-one coaching for a limited period of time. Read More...
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Manage Anxiety by Fully Accepting It!
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Leverage on Creative Talents to Get Anxiety Out
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Racing Thoughts and How to Manage Them
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Past Traumatic Experiences and How to Manage Them
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Living in Clutter
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Separation Anxiety
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Fear
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Panic Attacks - Part 1
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Panic Attacks - Part 2
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Panic Attacks vs Anxiety
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Phobias
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When does Fear & Anxiety become a Mental Illness?
